HI, FELIPE ROJAS HERE. I'M A STRENGTH AND CONDITIONING COACH, HELPING YOU ACHIEVE YOUR FITNESS GOALS AND BUILD STRENGTH THROUGH PERSONALIZED TRAINING.

HI, FELIPE ROJAS HERE. I'M A STRENGTH AND CONDITIONING COACH, HELPING YOU ACHIEVE YOUR FITNESS GOALS THROUGH PERSONALIZED TRAINING.

Strength &
Conditioning
Excellence

Strength & Conditioning Excellence

COACH FELIPE HERNÁNDEZ ROJAS

FELIPE HERNÁNDEZ ROJAS

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I am …

Dedicated to helping individuals reach their peak physical performance. With a focus on strength and conditioning, I design my own programs and test them for you, aiming to inspire and empower my clients to achieve their goals.

Countries in which I have worked as a coach

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My Expertise

PT Sessions 1:1

Felipe provides personalized 1:1 personal training sessions tailored to individual fitness goals. These sessions focus on customized workouts, progress tracking, and hands-on guidance, ensuring each client receives the attention and expertise needed to achieve optimal results in their strength and conditioning journey.

Consultancy for Strength Training

Coach Felipe offers specialized consultancy for gymnastics clubs looking to enhance their strength training programs. With tailored advice and strategic planning, Felipe helps clubs integrate effective strength-building exercises that complement gymnastics training

Gymnastics Coach

As a gymnastics coach, Felipe provides expert training that emphasizes flexibility, strength, and technical skills. His coaching integrates foundational techniques with advanced exercises, helping gymnasts improve their performance and reach their full potential through focused, detailed instruction.

Strength and Conditioning Coach

As a gymnastics coach, Felipe provides expert training that emphasizes flexibility, strength, and technical skills. His coaching integrates foundational techniques with advanced exercises, helping gymnasts improve their performance and reach their full potential through focused, detailed instruction.

PT Sessions 1:1

Felipe provides personalized 1:1 personal training sessions tailored to individual fitness goals. These sessions focus on customized workouts, progress tracking, and hands-on guidance, ensuring each client receives the attention and expertise needed to achieve optimal results in their strength and conditioning journey.

Consultancy for Strength Training

Coach Felipe offers specialized consultancy for gymnastics clubs looking to enhance their strength training programs. With tailored advice and strategic planning, Felipe helps clubs integrate effective strength-building exercises that complement gymnastics training

Gymnastics Coach

As a gymnastics coach, Felipe provides expert training that emphasizes flexibility, strength, and technical skills. His coaching integrates foundational techniques with advanced exercises, helping gymnasts improve their performance and reach their full potential through focused, detailed instruction.

Strength and Conditioning Coach

As a gymnastics coach, Felipe provides expert training that emphasizes flexibility, strength, and technical skills. His coaching integrates foundational techniques with advanced exercises, helping gymnasts improve their performance and reach their full potential through focused, detailed instruction.

Service Photo Real Mehedi Free Framer Template Photography
Service Photo Real Mehedi Free Framer Template Photography
Service Photo Real Mehedi Free Framer Template Photography
Service Photo Real Mehedi Free Framer Template Photography

My Expertise

PT Sessions 1:1

Felipe offers 1:1 personal training sessions tailored to individual fitness goals. These sessions feature customized workouts, progress tracking, and hands-on guidance, ensuring clients get the attention and expertise needed for optimal results in strength and conditioning.

Consultancy for Strength Training

Coach Felipe provides specialized consultancy for gymnastics clubs aiming to improve their strength training programs. Through tailored advice and strategic planning, he helps clubs integrate effective programs that enhance gymnastics training.

Gymnastics Coach

Gymnastics coach Felipe offers expert training in flexibility, strength, and technique. He combines foundational methods with advanced exercises to help gymnasts improve and reach their full potential through focused guidance.

Strength and Conditioning Coach

Felipe is a gymnastics coach who offers expert training focused on flexibility, strength, and technique. He blends basic and advanced exercises to help gymnasts improve and reach their full potential with precise, detailed guidance.

Wait…
There's more!

Athlete Performance Assessments

Tell powerful stories through our clients capturing real results with our training

Athlete Performance Assessments

Tell powerful stories through our clients capturing real results with our training

Athlete Performance Assessments

Tell powerful stories through our clients capturing real results with our training

Customized Workout Plans

Receive tailored workout plans designed to meet specific fitness goals, focusing on strength, endurance, and agility.

Customized Workout Plans

Receive tailored workout plans designed to meet specific fitness goals, focusing on strength, endurance, and agility.

Customized Workout Plans

Receive tailored workout plans designed to meet specific fitness goals, focusing on strength, endurance, and agility.

Team Conditioning Workshops

Improve team dynamics and performance with our conditioning workshops, designed to build strength, coordination, and teamwork.

Team Conditioning Workshops

Improve team dynamics and performance with our conditioning workshops, designed to build strength, coordination, and teamwork.

Team Conditioning Workshops

Improve team dynamics and performance with our conditioning workshops, designed to build strength, coordination, and teamwork.

Online Coaching Sessions

Access personalized coaching remotely with our online sessions, offering expert guidance and customized workouts anytime, anywhere.

Online Coaching Sessions

Access personalized coaching remotely with our online sessions, offering expert guidance and customized workouts anytime, anywhere.

Online Coaching Sessions

Access personalized coaching remotely with our online sessions, offering expert guidance and customized workouts anytime, anywhere.

Results case histories

Reviews

  • Avatar

    "Felipe possesses knowledge and experience well beyond his certifications and education. Felipe is a humble coach, working alongside his athletes and clients, making an effort to understand their needs and perspective. Whatever fitness or athletic goals you have, I would trust Felipe to help get you there"

    Hayden Atkinson

    Clinician-Scientist at London Health Sciences Centre/Western University

  • Avatar

    "Felipe is a coach/personal trainer that understands the importance of finding the best method of practice that works for each client/athlete. Felipe will get you to where you need to be regardless of how big or small the goal is. If you’re looking for someone who is passionate, thorough, world class and exceptional at what they do, then look no further than Felipe"

    Kent Pieterse

    Athlete/Coach/Gym ownerorld championship team member, owner of Peak Gymnastics Australia

  • "Felipe always prioritizes that discipline and effort will give results, and he proves it to you with practice. Felipe has helped me to lower my body fat level, increase my muscle mass and improve my technique, besides encouraging me to always strive for better eating habits and lifestyle ... Thank you Coach Felipe ❤️😎🔥👏🏼💪🏼🦍”

    Fernando Pequer

    Osteopath and Kinesiologist

  • "He goes above and beyond to help his athletes and deeply cares about them, not just as an athlete, but as a person. Felipe is more than just a coach and I’ve learned countless life lessons from him I will use forever"

    Meredith Morgan

    Ex-Athlete

  • Avatar

    "Felipe possesses knowledge and experience well beyond his certifications and education. Felipe is a humble coach, working alongside his athletes and clients, making an effort to understand their needs and perspective. Whatever fitness or athletic goals you have, I would trust Felipe to help get you there"

    Hayden Atkinson

    Clinician-Scientist at London Health Sciences Centre/Western University

  • Avatar

    "Felipe is a coach/personal trainer that understands the importance of finding the best method of practice that works for each client/athlete. Felipe will get you to where you need to be regardless of how big or small the goal is. If you’re looking for someone who is passionate, thorough, world class and exceptional at what they do, then look no further than Felipe"

    Kent Pieterse

    Athlete/Coach/Gym ownerorld championship team member, owner of Peak Gymnastics Australia

  • "Felipe always prioritizes that discipline and effort will give results, and he proves it to you with practice. Felipe has helped me to lower my body fat level, increase my muscle mass and improve my technique, besides encouraging me to always strive for better eating habits and lifestyle ... Thank you Coach Felipe ❤️😎🔥👏🏼💪🏼🦍”

    Fernando Pequer

    Osteopath and Kinesiologist

  • "He goes above and beyond to help his athletes and deeply cares about them, not just as an athlete, but as a person. Felipe is more than just a coach and I’ve learned countless life lessons from him I will use forever"

    Meredith Morgan

    Ex-Athlete

FAQ Frenzy:

FAQ Frenzy:

All your answers here

All your answers here

How do I book a session with Coach Felipe?

You can book a session with Coach Felipe by filling out the contact form on his website or by emailing him directly at [your email address]. He will get back to you within 24 hours to discuss the details and schedule your training session.

How do I book a session with Coach Felipe?

You can book a session with Coach Felipe by filling out the contact form on his website or by emailing him directly at [your email address]. He will get back to you within 24 hours to discuss the details and schedule your training session.

How do I book a session with Coach Felipe?

You can book a session with Coach Felipe by filling out the contact form on his website or by emailing him directly at [your email address]. He will get back to you within 24 hours to discuss the details and schedule your training session.

What are your rates for training sessions?

Online classes start at $20 per session. In-person classes at your location start at $30 per session. A 4-week program starts at $50, including a program plan and weight tracking. A 6-8 week program starts at $100, with a comprehensive plan and weight tracking. A 12-week program is $300, featuring an Excel chart to monitor weights, track personal readiness, and includes a week of personal coaching, either in person or online.

What are your rates for training sessions?

Online classes start at $20 per session. In-person classes at your location start at $30 per session. A 4-week program starts at $50, including a program plan and weight tracking. A 6-8 week program starts at $100, with a comprehensive plan and weight tracking. A 12-week program is $300, featuring an Excel chart to monitor weights, track personal readiness, and includes a week of personal coaching, either in person or online.

What are your rates for training sessions?

Online classes start at $20 per session. In-person classes at your location start at $30 per session. A 4-week program starts at $50, including a program plan and weight tracking. A 6-8 week program starts at $100, with a comprehensive plan and weight tracking. A 12-week program is $300, featuring an Excel chart to monitor weights, track personal readiness, and includes a week of personal coaching, either in person or online.

What does your pricing include?

Initial consultation to discuss goals and fitness needs. Personalized training sessions, either online or in person. Customized workout programs tailored to individual or team goals. Progress tracking tools, including weight tracking and readiness assessments. An Excel chart for the 12-week program to monitor weights, track progress, and log personal readiness.

What does your pricing include?

Initial consultation to discuss goals and fitness needs. Personalized training sessions, either online or in person. Customized workout programs tailored to individual or team goals. Progress tracking tools, including weight tracking and readiness assessments. An Excel chart for the 12-week program to monitor weights, track progress, and log personal readiness.

What does your pricing include?

Initial consultation to discuss goals and fitness needs. Personalized training sessions, either online or in person. Customized workout programs tailored to individual or team goals. Progress tracking tools, including weight tracking and readiness assessments. An Excel chart for the 12-week program to monitor weights, track progress, and log personal readiness.

What types of training does Coach Felipe specialize in?

I specialize in a variety of services including strenght and conditioning, gymnastics, rehab, core and volume. Check out my portfolio to see examples of my training Programs.

What types of training does Coach Felipe specialize in?

I specialize in a variety of services including strenght and conditioning, gymnastics, rehab, core and volume. Check out my portfolio to see examples of my training Programs.

What types of training does Coach Felipe specialize in?

I specialize in a variety of services including strenght and conditioning, gymnastics, rehab, core and volume. Check out my portfolio to see examples of my training Programs.

What is included in your training packages?

Coach Felipe’s training packages typically include an initial consultation to discuss your fitness goals, personalized training sessions (either online or in person), a tailored workout program, and progress tracking tools. For the 12-week program, you also receive an Excel chart to monitor weights and track personal readiness. Additional support and guidance are provided throughout the program to help you stay on track and achieve your goals.

What is included in your training packages?

Coach Felipe’s training packages typically include an initial consultation to discuss your fitness goals, personalized training sessions (either online or in person), a tailored workout program, and progress tracking tools. For the 12-week program, you also receive an Excel chart to monitor weights and track personal readiness. Additional support and guidance are provided throughout the program to help you stay on track and achieve your goals.

What is included in your training packages?

Coach Felipe’s training packages typically include an initial consultation to discuss your fitness goals, personalized training sessions (either online or in person), a tailored workout program, and progress tracking tools. For the 12-week program, you also receive an Excel chart to monitor weights and track personal readiness. Additional support and guidance are provided throughout the program to help you stay on track and achieve your goals.

How long does a typical training session last?

Most training sessions with Coach Felipe last between 45 minutes to 1 hour. The duration can vary depending on the type of session (online or in person) and the specific goals of the training program. For comprehensive programs, additional time may be allocated for progress tracking and detailed feedback.

How long does a typical training session last?

Most training sessions with Coach Felipe last between 45 minutes to 1 hour. The duration can vary depending on the type of session (online or in person) and the specific goals of the training program. For comprehensive programs, additional time may be allocated for progress tracking and detailed feedback.

How long does a typical training session last?

Most training sessions with Coach Felipe last between 45 minutes to 1 hour. The duration can vary depending on the type of session (online or in person) and the specific goals of the training program. For comprehensive programs, additional time may be allocated for progress tracking and detailed feedback.

Do you offer training sessions at different locations?

Yes, Coach Felipe offers training sessions at various locations. He provides in-person sessions either at your place or a designated training facility. Travel fees may apply depending on the location of the session. For those who prefer online training, sessions can be conducted from the comfort of your own home.

Do you offer training sessions at different locations?

Yes, Coach Felipe offers training sessions at various locations. He provides in-person sessions either at your place or a designated training facility. Travel fees may apply depending on the location of the session. For those who prefer online training, sessions can be conducted from the comfort of your own home.

Do you offer training sessions at different locations?

Yes, Coach Felipe offers training sessions at various locations. He provides in-person sessions either at your place or a designated training facility. Travel fees may apply depending on the location of the session. For those who prefer online training, sessions can be conducted from the comfort of your own home.

What should I prepare for my training sessions?

Wear comfortable, breathable athletic clothing and appropriate footwear for your training session. It’s also helpful to bring any personal equipment or accessories you may use during your workouts. During your initial consultation, we can discuss any specific preparation or gear needed for your personalized training program.

What should I prepare for my training sessions?

Wear comfortable, breathable athletic clothing and appropriate footwear for your training session. It’s also helpful to bring any personal equipment or accessories you may use during your workouts. During your initial consultation, we can discuss any specific preparation or gear needed for your personalized training program.

What should I prepare for my training sessions?

Wear comfortable, breathable athletic clothing and appropriate footwear for your training session. It’s also helpful to bring any personal equipment or accessories you may use during your workouts. During your initial consultation, we can discuss any specific preparation or gear needed for your personalized training program.

How long will it take to see results from the training program?

You can start seeing initial results from your training program within a few weeks, depending on the intensity and consistency of your workouts. For a more comprehensive view of your progress, detailed improvements are often noticeable by the end of a 4-week program, with significant changes typically visible by the end of a 12-week program. Regular updates and feedback will be provided throughout your training.

How long will it take to see results from the training program?

You can start seeing initial results from your training program within a few weeks, depending on the intensity and consistency of your workouts. For a more comprehensive view of your progress, detailed improvements are often noticeable by the end of a 4-week program, with significant changes typically visible by the end of a 12-week program. Regular updates and feedback will be provided throughout your training.

How long will it take to see results from the training program?

You can start seeing initial results from your training program within a few weeks, depending on the intensity and consistency of your workouts. For a more comprehensive view of your progress, detailed improvements are often noticeable by the end of a 4-week program, with significant changes typically visible by the end of a 12-week program. Regular updates and feedback will be provided throughout your training.